What Are Trigger Point Injections?
When areas of extremely tight muscle fibers develop in muscles due to overuse or injury, they can cause chronic pain and stiffness and significantly reduce…
How To Find The Right Pain Management Doctor
Finding pain management doctors near you can be an exhausting task. From taking recommendations from friends to looking through endless reviews, there are so many options for…
Pain Management For Athletes
It is well known among athletes that some discomfort is part of athletic activities and it is often part of a successful training program. For…
Suffering From Headaches?
Headache is one of the most common medical complaints. Headaches can be attributed to injury but can also be a result of underlying medical conditions. Two non-surgical options we offer are Occipital Nerve Blocks and Cervical Rhizotomies.
Ring in the New Year with Mindful Meditation
According to studies, mindful meditation has positive effects in pain management. Use mindful meditation along with your pain management therapy to alleviate chronic back pain. Our team will be happy to advise you and get you back to living pain-free.
Recipe for a Pain-Free Holiday
It is difficult to maintain a healthy pain management routine over the holidays. Southern Coast Pain Specialists would like to offer a list of ingredients for a pain free holiday recipe.